🎃 Pumpkin Workout

🎃  Thursday, October 29 | Village Grassfront | 9:30AM – 10:45AM 

Get ready for a festive twist on our traditional Weight Circuit! Weather permitting, we’ll take the workout outside and use pumpkins as our weights as we move through a high-energy, full-body circuit. Timed intervals of strength, cardio, and core exercises will challenge every major muscle group while building endurance, stability, and strength. We’ll finish with extra time to stretch, recover, and settle into the breath before heading back into your day. All levels are welcome, with options to modify or progress each movement.